3520 Swenson Ave, St. Charles, IL 

(630) 492-0029

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​A fitness approach from a former Marine that uncovers weighs to be more efficient with time during the day-to-day busy lives we lead. This includes crafted workouts each day with in-house nutrition. There's even a KIDS WORKOUT CLASS at the same time as the parents' class!

141 S. First Street, St. Charles (inside FIT St. Charles)
(630) 248-3855

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• High-energy, low-impact cardio workout

• 85% of the body’s muscles engaged during a row workout

• Combines cardio, strength and endurance for maximum calorie burn

3 Locations in St. Charles, 1 Location in Geneva
Phone Number: (847) 502-5230

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• Offers group exercise classes focusing on prenatal, postnatal, and beyond!

• Several stroller classes available, allowing you to bring your child to your workouts!

141 S. First Street, St. Charles

(630) 402-0554

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Fit St. Charles offers HIIT classes, stretching & functional strength training in an airy fitness room.

333 Randall Road Suite 4, St. Charles
(331) 442-4417

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Flatlander Fitness & Athletics offers strength-based group fitness classes that blend cardio and dynamic movements as well as nutrition counseling and personal training. They also offer both specialty athletic training (i.e. tennis) and althetic training for high school athletes.

3820 Ohio Avenue Suite 10, St. Charles
(331) 276-2551

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Thrive prides themselves on providing unique fitness solutions personalized for your desired results. Thrive serves clients at every fitness level. Our coaches have developed systems of training each person individually.

2901 West Main Street Unit A St. Charles, IL

(630) 708-0055

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Rebellion Kettlebell is a group fitness gym. Helping everyday people achieve extraordinary results with one simple tool: the kettlebell. It is so unique because it’s off-center mass forces your body to work in ways that mimic day to day activities. Everything becomes easier as you train with kettlebells. They aid in fat loss and add lean muscle to your body. They sculpt your core with every movement.

124 Kirk Rd, St. Charles, IL

(331) 248-6050

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During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.

731 N 17th St Unit 10, St. Charles, IL

(630) 526-7588

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At Core Fit, adults work one-on-one with a trainer and coach or in a group setting. At Core Speed, teen, middle school, and youth athletes have a dedicated space and a team of coaches to help foster their progression through athletics. At Core Nutrition, a healthy way of eating supports a healthy way of living. We do this with high protein, low carb, low sugar, and a balanced caloric intake. This is achieved with meal replacement protein shakes, energy-inducing and metabolic-burning teas, and protein bars/snacks, and immune/body boosting add-ons.

2686 E Main St. St. Charles, IL

(312) 969-9373

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CYCLEBAR is an indoor cycling studio offering a variety of group fitness classes for all fitness levels.

962 S. Randall Rd, St. Charles, IL

630-465-6820

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THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN

500 S. Third Street, Suite 123, Geneva

(630) 524-8448

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• Low-impact full body workout for both men AND women

• Utilizes the ballet barre to perform small isometric movements

• FOR NEW CLIENTS ONLY: Free Foundations Class!

419 Stevens Street, Suite A, Geneva IL

(630) 888-1904​

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​CrossFit is a training program that builds functional strength and conditioning with constantly varied workouts that are sure to provide superior results in all aspects of fitness. Kokua offers camps, personal training, open gym, and online resources.

1900 S Randall Rd #100, Geneva, IL 

(833) 477-3642

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SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds.

2401 Kaneville Road Geneva, IL

(630) 503-6818

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During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.

1188 E State St Suite D, Geneva, IL 60134
(630) 492-0442

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H4 Training strives to deliver a true fitness experience utilizing effective training tools like Trx, dumbbells, kettlebells, VIPR training, sandbags, sleds and tires.

1605 W Wilson St Suite 116, Batavia, IL

(630) 345-0595

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The trainers at Olaf Fitness aim to teach busy adults how to get and stay fit without sacrificing their work or home life

2301 Main Street, Batavia
(630) 326-9643

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Utilizing state of the art equipment, facilities and a highly trained staff, PraxisFit offers the highest level of fitness training available. Whether you’re a Division 1 athlete, busy mom, student or triathlete, PraxisFit is committed to providing you with the space, direction, and training to help you achieve the goals that matter to you most.

501 W. Fabyan Parkway, Batavia
(630) 406-9700

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ProForce Sports Performance Training is the premier athletic training facility in the Chicagoland area, continuing a 12 year tradition of providing proven results to athletes seeking their maximum physical potential. They pride themselves on safely leading athletes through proper progressions in strength, speed, and conditioning, preparing both individuals and teams for superior level of achievement.